Fruit and vegetables are great sources of minerals, vitamins and dietary fiber, all of which are essential to our well-being. Katrine Rubæk, expert in nutrition and head of Sundt UK said: “Fat, Sick and Nearly Dead’s central theme centers around the fact that we can heal ourselves, and that many health issues and conditions can be improved with the right diet. Juicer in hand, Joe is successful at convincing Phil to follow in his footsteps and try juice fasting. During his 3,000-mile cross-country adventure Joe meets Phil Staples, a 429-pound truck driver who also suffers from an autoimmune disease. In order to go about his plan the right way, Joe enlists the help of Joel Fuhrman, Nutrition Research Foundation’s Director of Research, who supervises him through his journey to wellness. Over a 60-day period, Joe sets out to only consume fruit and vegetable juice as he makes his way across America, discussing food and wellness with over 500 everyday people.Īt the beginning of the documentary, Joe is overweight and suffers from an autoimmune disease called urticaria, which he says has been caused by his unhealthy lifestyle. And this is precisely what an Australian filmmaker Joe Cross endeavors to do in Fat, Sick and Nearly Dead. Today many people still choose to abstain from certain foods to improve their overall well-being. In the 5th century BC, Greek physician Hippocrates prescribed the practice for certain health conditions.
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